Category: Health
Scientists Say Exercise May Actually Reverse Your Biological Age
These findings suggest that increasing leisure-time physical activity and reducing sedentary behavior may benefit epigenetic aging. A research team led by Takuji Kawamura of Tohoku University has published a new perspective in the journal Aging, examining how regular exercise, physical activity, and overall fitness may affect the body’s biological aging process. The review draws on […]
Too Much Screen Time Could Be Harming Kids’ Hearts, New Study Warns
A new study warns that time spent by children and young adults on phones, gaming consoles, and other electronic devices may endanger their heart health. Spending long periods of time on phones, computers, gaming systems, or other electronic devices may raise the likelihood of developing cardiometabolic problems, including high blood pressure, elevated cholesterol, and insulin […]
