Rotating Brain Waves Help Mind Refocus After Distraction

Rotating Brain Waves Help Mind Refocus After DistractionNeuroscientists have discovered that when the brain is distracted, coordinated “rotating” waves of neural activity help it steer back to focus. Using electrical recordings in animals, the team found that neurons in the prefrontal cortex synchronize in circular patterns—like starlings in flight—to recover from cognitive interruptions.

Human Mind Prefers Simple Explanations Over Complex Truths

Human Mind Prefers Simple Explanations Over Complex TruthsNew research shows that people tend to prefer simple explanations even when complex ones are more accurate. The study found that individuals focus mainly on visible or known causes while neglecting hidden or absent ones, leading to oversimplified reasoning.

Don’t Ignore the Winter Blues, It Could Be Seasonal Depression

Don’t Ignore the Winter Blues, It Could Be Seasonal DepressionAs daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression. Reduced sunlight disrupts serotonin, melatonin, and the body’s circadian rhythm, leading to feelings of hopelessness, loss of interest, and sleep or appetite changes.