Tag: BKUES
Don’t Ignore the Winter Blues, It Could Be Seasonal Depression
As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression. Reduced sunlight disrupts serotonin, melatonin, and the body’s circadian rhythm, leading to feelings of hopelessness, loss of interest, and sleep or appetite changes.
![When Friendship Hurts: The Hidden Cost of Co-Rumination [Student Voices]](https://i3.wp.com/ethicsandsociety.org/wp-content/uploads/2025/10/vitaly-gariev-h1fannrbf-g-unsplash.jpg?w=1024&w=150&resize=150,150&ssl=1 "When Friendship Hurts: The Hidden Cost of Co-Rumination [Student Voices]")
